• Corporate Wellness Brochure COVERUSE

    Optimizing The Health Of American Workers: New Proactive Lifestyle Coaching Program From Global Leader Now Available To Corporations

    The leading authority in proactive medical approaches—Cenegenics® Medical Institute— takes its world-renowned approach to American businesses, helping boost productivity and health Las Vegas, NV (PRWEB) December 14, 2011— The leading authority in healthy aging— Cenegenics® Medical Institute—announces the launch of its preventive lifestyle coaching program …

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  • Apples Cinnamon IStock 000013178830XSmall

    Apple Cinnamon Protein Bar Recipe

    Apple Cinnamon Protein Bar Makes 6 bars Ingredients – 2 egg whites – 1/2 cup unsweetened apple sauce – 6 scoops vanilla whey protein – 1/4 teaspoon ground cinnamon – 1/8 teaspoon salt – 1/2 cup oats – 2 cups nut meal (ground mixed nuts …

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  • SWIMMING

    Need a Jumpstart?

    This week, try doing two workouts per day to help you meet your weight-loss goals. Sure, there are many fitness routines to choose from—but doing two short-interval workouts are the most efficient. Opt for two to three different interval routines to cycle through over the …

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