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Yep, It’s Still True: Breakfast Key Meal
A recent study in the Journal of Nutrition proves breakfast really is the most important of meal of the day. Per the research, skipping breakfast has consequences: an insulin resistant response to foods consumed at the next meal, which increases blood sugar levels throughout the …
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Blueberries: Health Benefits
Blueberries are in season, which means it’s a great time to enjoy the benefits of these little berries—not just because of their taste, but for their health benefit as well. Blueberries rank quite high in their capacity to destroy free radicals. And they’re packed with …
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Blueberry Ginger Relish
Blueberry Ginger Relish Makes 4 servings (1/4 cup) 1 cup fresh blueberries, coarsely chopped 1 shallot, chopped 1 serrano chile, seeded and minced 1 tablespoon chopped fresh cilantro 1 tablespoon lime juice 1 teaspoon minced fresh ginger 1/4 teaspoon salt Directions Prepare relish about 20 …
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Global Medical Leader Boosts Education: Adds Grand Rounds For Nutrition/Exercise Counselors
Age management medicine giant, Cenegenics® Medical Institute, announced the next phase in its multi-tiered education for better patient management and understanding of complex nutritional issues Las Vegas, NV (PRWEB) June 28, 2011— Grand Rounds focused solely on nutrition and exercise is the newest addition to …
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Clint Robertson’s 6-Week Health Transformation
Join Clint and Cenegenics for an Exclusive 30-minute Webinar. Wednesday, June 22, 2011 Exclusive Webinar offered at 2 times for your convenience. Please click on your preferred time below to register for this life-changing experience! 7:30am EDT or 7:30pm EDT See how Clint Robertson, finalist from Trump’s …
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Denver Gets Fit, Stronger, Healthier
Cenegenics Denver—an age management medicine center—along with physician partner Dr. Julie McCallen offers the outdoor-oriented Mile-High city 21st century solutions to stave off age-related disease Las Vegas, NV (PRWEB) May 18, 2011— Mile-High city residents now have a unique opportunity to tap into breakthrough, proactive …
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Eat Less and Move More
So you’re about halfway through the year . . . how’s your nutrition resolutions going? Make the rest of the year different. Eat less and move more. Decrease your portions, increase your frequency of meal times and get movement into your day, most of the …
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Cenegenics® Elite Health: Personalized, proactive programs to maximize health, vitality, wellness.