• Puerto Rico2

    Cenegenics Puerto Rico: Healthy Aging Leader Expands, Opens Its First Center Outside Contiguous U.S., Gateway to Latin America

    Age management medicine giant Cenegenics® Medical Institute takes its renowned “next generation” medical approach for optimized health to the Caribbean, opening the doorway to Central and South America   Las Vegas, NV (PRWEB) September 6, 2012—Cenegenics Puerto Rico opens its doors this month to the …

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    Low-Glycemic Nutrition Tops Others: Cenegenics Program Goes Beyond Harvard Medical School Research to Real-Life Application, Hormonal Balance, Maximized Results

    Cenegenics® Medical Institute’s customized age management medicine program demonstrates the success of low-glycemic nutrition for optimized health  Las Vegas, NV (PRWEB) August 23 2012— The Cenegenics customized healthy aging program goes beyond the recent Harvard Medical School research on nutrition, published in the Journal of …

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    How can you gear up for a fitness/endurance event or marathon?

    Dr. Jeff Wheeler shares tips on what to eat, workouts and more in this interview Running a marathon, cycling in a charity event or engaging in any fitness event can be exhilarating and life changing. But it doesn’t just happen on the day of the …

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    Joe Bruner: Life Transformed

    Joe Bruner: Life Transformed Email from a Cenegenics patient to Cenegenics Dallas-Ft. Worth’s nutrition-exercise counselor

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  • Cenegenics Post E-News August 2011

    Stress & Comfort Food: The ghrelin connection

    The pressures on—shifting sands at your workplace, stock market uncertainties, relationship rough waters, demanding kids and so it goes. As the week unfolds and the stress crescendos, that’s just about when you might be reaching for that bowl of chocolate ice cream, plate of pasta, warm Italian bread dipped in oil or any other …

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    Cup of Joe

    Drinking coffee as much as three times a day has shown several different health benefits—such as protecting cells from damage causing Alzheimer’s, Parkinson’s and dementia and even help lower Cardiac-CRP levels. The caffeine in coffee also can speed up metabolism and fat-burning, which helps lower your risk of …

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    Garlic Broccoli

    Serves 4 Prep time: 5 minutes Cook time: 6 minutes Ingredients: 2 teaspoons olive oil 4 large garlic cloves, minced 4 cups broccoli florets (1⁄2-inch pieces) 1⁄2 cup water Preparation: Heat oil in a large, nonstick skillet over medium heat. Sauté garlic for one minute, stirring …

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    Watching Too Much Television: Disease and Early Death

    Does watching too much TV lead to disease & early death? Yes, per new research. Read how 6 different lifestyle choices impact your health. Watching Too Much Television: Disease and Early Death

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    Medical Leader Tours Nation, Delivers 21st-Century Focused Solutions For Frustrated Physicians

    Healthy aging global leader Cenegenics® Medical Institute is holding luncheons in major cities to reach out to physicians caught in the aftermath of healthcare reform, insurance entanglements Las Vegas, NV (PRWEB) July 20, 2011 – Physician opportunity luncheons are being held nationwide to help doctors caught in the …

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    Ceviche Lettuce Wraps

    Ceviche Lettuce wraps 1 lb large shrimp 8 limes, juiced 2 tomatoes, diced 5 green onions, minced 2 stalks celery, sliced 1/2 green bell pepper, minced 1/2 cup chopped fresh parsley freshly ground black pepper 1 1/2 tablespoons olive oil 1/8 cup chopped fresh cilantro …

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