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Cenegenics Launches iPhone/Android Mobile Apps for Its Online Fitness/Nutrition Tracking Program
Age management medicine giant, Cenegenics® Medical Institute, delivers user-friendly, convenient apps for patients, helping them improve lifestyle habits Las Vegas, NV, May 17, 2012— Cenegenics Living Online (CLO), an online fitness/nutrition tracking program that helps patients stay in sync with their customized healthy aging …
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Cenegenics Times Issue 6, Results-Driven Week, Released
The latest issue of the Cenegenics Times is out now. Take a look at what’s inside this edition: Results-Driven Week, pg 6 Nutrition: finding time to eat healthy, pg 5 Dr. Says: how environment affects your health, pg 10 Get more from your home gym, …
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Joe Bruner: Life Transformed
Joe Bruner: Life Transformed Email from a Cenegenics patient to Cenegenics Dallas-Ft. Worth’s nutrition-exercise counselor
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Aches, Pains, Workouts. how to eat right to recover faster
Ah, the workout. Exhilarating, but sometimes riddled with aches and pain. What to do? Here’s the inside scoop from one of our nutrition/exercise counselors, Kevin Finnegan, MS. Pain is unpleasant and often caused by intense or damaging stimuli. It’s also a signal from your brain, …
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2012: Top Resolutions
Does aerobic capacity hint at life span? Do you have more brain power if you quit smoking? Which is better, body mass index or fitness? Find out in our new issue for 2012. Get this issue of our E-News Monthly here.
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Cenegenics Times Issue 04 Released
Just in time for the holidays, the new Cenegenics Times is out and ready for you to download it. Get your copy by going to here. This issue features the latest Cenegenics news from CEO/President John E. Adams and CMO Dr. Robert Willix, MD along with: …
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Exercise: 15 Minutes a Day Could Save Your Life
How much exercise is enough to make a difference in your life expectancy? A joint Taiwanese-American study published online August 16th in The Lancet may have the answer. And it could change the way you think about exercise. Read this month’s full issue here.
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Arizona Now Offers Best Of Healthier Living: Age-Management Global Leader Opens New Center
Cenegenics® Medical Institute launches new center in Phoenix/Scottsdale area Las Vegas, NV (PRWEB) September 15, 2011— The “Valley of the Sun” is primed for a proactive approach to healthier living, thanks to the opening of Cenegenics Phoenix, a forward-thinking age management medicine center in Scottsdale, …
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61-Year-old Woman: Best Shape Of Her Life. How did she do it? Cenegenics.
Read what patient Sue Lee wrote us . . . I’m energized, fit, healthy and, yes, even sensual at age 61! I feel I am an example of what the “new” senior woman can and should be. I’m energized. I don’t just walk I stride, I …
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Ceviche Lettuce Wraps
Ceviche Lettuce wraps 1 lb large shrimp 8 limes, juiced 2 tomatoes, diced 5 green onions, minced 2 stalks celery, sliced 1/2 green bell pepper, minced 1/2 cup chopped fresh parsley freshly ground black pepper 1 1/2 tablespoons olive oil 1/8 cup chopped fresh cilantro …
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