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On The Road To Better Health, Fitness
Here’s the latest on Clint Robertson—Trump Apprentice 2010 and Cenegenics patient—and his fitness journey. Clint’s Cenegenics physician, Dr. Elissa Calapai (Cenegenics Boca Raton),reported that his low-glycemic diet had much to do with the recent dramatically improved cholesterol panel and insulin level drops. “The significant insulin …
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Fitness Tip: Body Recovery Time
Your body needs ample time to recover. Otherwise? You could actually be doing more harm than good. Your performance decrements may also occur through pathological mechanisms, such as joint overuse. When that occurs, strength and power declines may be due to afferent inhibition from the …
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Interview with Notre Dame-famed Rudy Ruettiger
Interview with Notre Dame-famed Rudy Ruettiger . . . motivational speaker and former collegiate football player—best known as the inspiration behind the motion picture, “Rudy.” Back in April 2010, famed Rudy Ruettiger started his customized Cenegenics program. He had read about the healthy aging practice …
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Trump Apprentice 2010 Clint Robertson Becomes Cenegenics Patient
Trump Apprentice 2010 Clint Robertson just became a Cenegenics patient in 2011. We’ll keep you updated on his progress. So check back here and catch us on Facebook. What’s the latest with Clint Robertson, Trump Apprentice 2010/Cenegenics patient? He called to tell us his latest …
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2011 Spin on Your Workout Routine
Keep 2011 going forward with a new spin on your workout routine. Get a workout that alleviates anxiety, improves concentration, mood and sleep quality as well as boosts energy levels, according to yogajournal.com. These well-documented results, in addition to physical benefits like greater flexibility, balance, …
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The Sleep Factor & Your Health
Sleep deprivation impacts your health. And that’s a big red flag to most people, per studies reporting 75% of us struggle with sleep issues during any given week. Millions of us short sleepers are at serious risk for adverse health outcomes, including early death. You know how it goes. …
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Health Key: Stem Cell Banking
Key to fighting disease down the line? It could be banking your healthy cells right now. Banking peripheral blood stem cells—the best stem cell harvesting method to date that takes a sample of blood and stores the cells—may play a major role in preventive medicine …
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Telomere Science: Answer to Aging Symptoms?
It’s simple to fix a pair of broken shoelaces. But could reversing the aging process be as easy? Perhaps, when you consider several recent studies that identify the shortening of a key piece of genetic materials: telomeres. These latest developments give us better understanding about …
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Prehistoric Nutrition?
Paleo diet—go prehistoric for optimum nutrition. The eating plan most synergistic with healthy aging and clinically-indicated hormone therapy is reminiscent of the Paleolithic nutrition eaten by our ancestors. They ate nutrient dense foods such as fruits, vegetables, lean meats, essential fats and virtually no refined, …
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Dr. Roman Lal Sponsors Clinic in San Luis Obispo
Stateside, Dr. Roman Lal—a Cenegenics Beverly Hills physician-partner—said his healthy aging center is a primary sponsor of a clinic formed under the SLO-NOOR Foundation. “We’re helping Dr. Ahmed Nooristani build his clinic, which is in the final stages. The free clinic will service a wide …
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