Twice a month, Dr. Jeff Life—Cenegenics physician partner and a New York Times best-selling author—takes you to new heights in healthy living. He explores the latest health issues and breakthroughs, plus gives insights on how you can stay vibrant and strong at any age and deliciously healthy recipes to perk up your life.
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Our Latest Tweets
- Better than salad dressing? Yup. Mashed avocado. Creamy, delicious texture & health boost. Get the healthy recipe: http://t.co/NFUpypK9QP
- Red meat—what's the deal? Lean red meat once or twice a week is okay, but watch your labels. See this. http://t.co/uS8WyLwKpp
- Nutrition tip: Get enough protein in every meal. Start with breakfast. Great idea—check this. http://t.co/uS8WyLwKpp
- Better libido, better body conditioning, better living. Watch Dr. Ishman's interview on The Dawn Show. Vid: http://t.co/J1AfHUb7sW
- Remember, life has no remote. You have to get up and change it. http://t.co/uS8WyLwKpp