Cenegenics Post

Jackson Hole Center’s Principal Scientist/Preventive Medicine Specialist Dr. Robert D. Langer Seated on Ruling Board of Cenegenics Education and Research Foundation

Cenegenics Post — Tue, 19 Feb 2013 17:15:23 +0000

Global age management medicine leader Cenegenics announces that Dr. Robert D. Langer, a noted international research leader in studies focused on healthy aging, joined the overseeing board of CERF, Cenegenics’ nonprofit foundation dedicated to investigative research and physician education in age management and preventive medicine Las Vegas, NV February 19, 2013—Noted international research leader Dr. Robert D. Langer—founder, principal scientist ...

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Cenegenics E-News: Fast Food Pit

Cenegenics Post — Thu, 31 Jan 2013 03:46:15 +0000

Okay, we all know fast food isn’t the best health choice. But new studies are revealing even more dangers lurking within those piled-high burgers, finger-licking fries, sugary dessert options and all the rest. In a word? Inflammation. And we’re not talking about the “good” kind of inflammation that flares up after an injury or infection when your body releases a ...

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Cenegenics Times, Issue 9 Released

Cenegenics Post — Mon, 07 Jan 2013 19:00:10 +0000

The latest issue of the Cenegenics Times is out now. Take a look at what’s inside this edition: Elevated Cortisol from Exercise? (p4) The Only Easy Day Was Yesterday (p6) What You Don’t Know May Be Killing You (pg14) Interviews and more in the latest Cenegenics Times. Download issue 9 of The Cenegenics Times right here!

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Holiday Stress: How not to come undone

Cenegenics Post — Fri, 07 Dec 2012 00:16:10 +0000

‘Tis the season for traffic jams, holiday shopping, decorating, entertaining—not to mention dwindling time and money to get everything done. Less stress, more joy . . . that’s the ticket. And here’s why. That mounting holiday stress (along with your daily life pressures) can contribute to some unexpected conditions. Read more in the latest issue of the Cenegenics E-News here: ...

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Rock ‘n’ Roll Marathon 2012: Gearing up

Cenegenics Post — Wed, 14 Nov 2012 18:17:20 +0000

Running enthusiast Janine Noble—Executive Assistant at Cenegenics—decided to go for it and join the crowds under the glittering Vegas lights for the festive marathon on December 2. How is she preparing? Read on. Photo: Janine Noble, 10k winner for age division CPost: What made you decide to do the run this year? Janine: I always ran about five days a ...

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Quick Coconut Muffins

Cenegenics Post — Thu, 08 Nov 2012 15:34:44 +0000

Yummy for Breakfast . . . 3 eggs 2 tablespoons coconut oil 1/4 cup honey or agave nectar 1/4 teaspoon salt 1/4 cup sifted coconut flour 1/4 teaspoon baking powder 3 tablespoons dried shredded (or flakes) coconut • Preheat oven to 350 degrees F. Grease 6 muffin tins with additional coconut oil. Set aside. • In a small bowl ...

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Coconut Muesli

Cenegenics Post — Thu, 08 Nov 2012 15:32:44 +0000

Totally Different Breakfast Idea ¼ cup flaked coconut ¼ cup walnuts ¼ cup almonds ¼ cup organic apricots cinnamon 8 ounces coconut (or almond milk) 1 scoop protein powder of choice In a medium bowl, layer coconut flakes, walnuts, almonds and apricots. Sprinkle with cinnamon. Blend milk substitute with protein powder. Pour the blended milk & protein powder over ...

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Chicken & Bacon Scramble

Cenegenics Post — Thu, 08 Nov 2012 15:31:03 +0000

Intimate Breakfast for Two? Serves 2 4 ounces bacon, chopped 8 ounces chicken, cut into cubes ¼ cup thinly sliced onions ¼ cup thinly sliced bell peppers 2 tablespoons chopped fresh parsley Fry the bacon in a medium-hot sauté pan until crispy; drain the fat. Add chicken, onions and peppers. Cook until the chicken is cooked through, about 8-10 minutes. ...

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Ham & Swiss on a Bed of Greens

Cenegenics Post — Thu, 08 Nov 2012 15:28:37 +0000

Breakfast anyone? Serves 1 handful of salad greens freshly squeezed lemon juice olive oil salt 1 egg 1 thick slice Swiss cheese 2 ounces shaved ham • Toss the salad greens with a bit of olive oil, lemon juice, and salt. • In a small pan, cook the egg over easy. • Arrange the greens on a plate. ...

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Paleo Breakfast Bread

Cenegenics Post — Thu, 08 Nov 2012 15:18:58 +0000

Serves 4 ½ cup creamy roasted almond butter 2 eggs 2 tablespoons honey 1 teaspoon vanilla extract ¼ teaspoon stevia ¼ teaspoon celtic sea salt ¼ teaspoon baking soda 1 tablespoon cinnamon • In a large bowl, with a hand blender, mix almond butter until creamy. • Mix in eggs, honey, vanilla and stevia. • Add salt, baking soda ...

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